 On Sale! BUY IT NOW for only USD 5.99. Genre: Exercise Noted yoga instructor Baron Baptiste presents a live program of vinyasa yoga aimed at beginners as well as all levels of practice. Help your body to harness its core energy using Baptiste's well-honed methods of relaxation and strength.  On Sale! BUY IT NOW for only USD 3.99. Genre: Exercise Yoga master Baron Baptiste shows you level three of his yoga program that will make you lean, strong and flexible and will increase your power, strength and inner well-being.. With seventeen years of experience, this series will be a therapeutic and invigorating exercise program that is also excellent for relieving stress and tension. This program is Level Three, intended for advanced yoga practitioners.  On Sale! BUY IT NOW for only USD 6.99. Genre: Exercise Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. Focused specifically on the abdominal muscles, this volume offers a fun alternative to boring stomach crunches for an effective new way to eliminate stubborn belly fat.  On Sale! BUY IT NOW for only USD 12.99. Genre: Exercise The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. Each workout in the CAPTURE THE POWER series reflects the principals of Blanks's original TAE BO work out. This set includes four workouts on two releases: FOUNDATION AND ENERGY, and POWER AND STRENGTH.  On Sale! BUY IT NOW for only USD 5.99. Genre: Exercise Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This volume offers the most challenging workout of Billy's new series with cardio, abdominal, and upper- and lower-body exercises.  On Sale! BUY IT NOW for only USD 5.99. Genre: Exercise IN BOOT BAMP 2, you will firm, tone, and sculpt your muscles for a perfect body, while getting the cardio workout that will keep you at the top of your game. Billy leads you through an intense and motivating core combination of military drills and fast footwork for the ultimate fitness experience! Get the results you are looking for in a pound-blasting, body-shaping experience  On Sale! BUY IT NOW for only USD 5.99. Genre: Exercise Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this multifaceted workout that focuses on using Pilates (the exercise method developed by Joseph H. Pilates) along with handweights for sculpting and toning muscle and assisting with weight loss. On Sale! BUY IT NOW for only USD 8.99. Genre: Exercise Fitness expert Denise Austin will help you get your exercise program on target with this video. This complete fifty-five minute workout combines cardio with lower and upper body resistance, followed by exercises to flatten and tighten the abs.  On Sale! BUY IT NOW for only USD 4.99. Genre: Exercise Heavyweight champion George Foreman teams up with fitness expert Petra Kolber forthe invigorating workout series WALK IT OFF WITH GEORGE. This volume blends power walking and strength training into an invigorating routine that burns fat and calories. Contributors Instructor: George Foreman Petra Kolber Keywords: Fitness, Weight Loss, Sports Heroes/Legends/Inspirations, Workout, Exercise, Exercise, Fitness, Instructional (General), Sports, Instructional  On Sale! BUY IT NOW for only USD 3.99. Genre: Exercise Heavyweight champion George Foreman teams up with fitness expert Petra Kolber forthe invigorating workout series WALK IT OFF WITH GEORGE. This volume incorporates boxing moves into a program of power walking and strength training that burns fat and calories. |
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